62, and agree, reversed several autoimmune desieses, high blood pressure, migraines etc etc etc. Healthier than I was in my 20s.— Rachel (@RachelA35715576) August 5, 2023
I eat several pounds of red meat every day and have done so for about the last 8 years! At 56, I’m in the best shape and health of my life! Those that tell you red meat is bad for you are either ignorant or evil! The real culprits are ultra processed human pet chow, sedentary… pic.twitter.com/09dq00sKzo— Dr Shawn Baker 🥩 (@SBakerMD) August 4, 2023
So in 1 year I am down 126 lbs and my A1C has gone from 7.8 to 5.3 as of this week.— Joe Adams (@joeadams2675) August 4, 2023
Some of us chose carnivore to help us improve our health not just to lose weight. I have an autoimmune disease which puts me at risk for so many other serious health issues. Have I lost weight? Absolutely! But I’ve also lost inflammation, harmful antibodies— SaraB 🌵🏴☠️ (@Sara_BTTU) August 3, 2023
Out of curiosity, I’ve tried carnivore a few times in the past with some difficulty. This time, for joint pain and torn meniscus, eating this way seems effortless. For now, this will be my WOE. Btw, joints and knee feel tremendously better. pic.twitter.com/BN7jkjzXuB— Manny D (@AmmoVette) August 22, 2023
Big day!!— Jarno 🇨🇦 🇳🇱 (@JarnoSluis) August 21, 2023
I asked my Dr. for the full regimate of labs. Blood work, urine, std's, poked and prodded....
Today, I sat down with him for the results.
"Jarno, you're the healthiest male patient over 40 that I have"#carnivorediet #weighttraining#prayer#happydance #sobriety pic.twitter.com/jEJniDKQrh
I have always trained hard (and before the betas chime in, no I have never taken steroids or TRT) - the major difference for me is that by eliminating carbohydrates and focusing on high quality animal products I have a profound sense of satiety and excellent all around energy… pic.twitter.com/7p9E8Y8W7a— Dr Shawn Baker 🥩 (@SBakerMD) August 9, 2023
I dropped pretty much all vegetables and fruit, just to lose weight, out of desperation I have to say, and voila all my health ailments went away. I find eggs, cheese, butter, fish, ground beef, etc, pretty cheap, I'm saving money.— Jammy Jim 🤖 (@823jjd) August 2, 2023
Paralyzing fear became courage.— Valerie Anne Smith (@ValerieAnne1970) August 15, 2023
Overwhelming self harm became love
Skeletal sarcopenia became muscle.
Starvation became abundant meals
Weakness became strength.
Psychotic voices became sanity.
Anxiety became steady calm
Depression became overflowing joy.
OCD became complete… pic.twitter.com/CEQdYN6xbc
Carnivore for 10 years. Reversed endometriosis, migraines, nasty allergies year round with allergy shots, eczema, keratosis pilaris and no brain fog. I shout it from the rooftops that meat heals.— Teejan72 (@Teejan721) August 28, 2023
I have lost 18 pounds in 4 weeks on carnivore diet.— Jami Sire (@jami_sire) August 22, 2023
At 42 I was obese & uncomfortable in my own skin. Hated getting my photo taken. I wore oversized hoodies to hide my belly. (See pinned pic on my profile) Desperate to lose weight & feel better. I did research, followed Dr recommendations, nothing worked. At 44, I’ve lost the… pic.twitter.com/zC1i6ExXX6— New Dawn 🥩 (@NewDawn7411) August 27, 2023
A year ago was taking "health" supplements on sad. Body pain, aches, sleepiness, high body fat and balding. 9 months ago went #carnivorediet. #Eggs and #beef primarily. Stopped ALL supplements. Now no pain,leaner and stronger, more mental clarity and more hair! #naturesvitamins pic.twitter.com/dlqYxLsVPy— Skytrader002 (@Skytrader002) August 9, 2023
I turned 41 last year & I had been feeling like crap for years, living in pain from an injury & bad physical & mental health. Cut to 9 months later, & I'm amazed at the positive changes! My health & well-being journey with #carnivorediet has been quite the empowering experience.— CarnivoreMax.eth (@carnivoremax) August 27, 2023
Saved me from recurring diverticulitis— moonlooper.loopring.eth (@cryptonewb69) August 5, 2023
Going onto Carnivore has dramatically changed my health over just 4 months! One of my biggest issues was low functioning thyroid and large amounts of mucus buildup to expel in the morning. ALL gone! Gave away 5 kgs, rebuilt my iron levels and hugely satiated daily.— Cynthia Bird (@cynthia29675586) August 5, 2023
Same here— Gary Hayman©️🍖 (@nzsugarfree) August 5, 2023
I cut sugar and carbs 10 years ago.
Carnivore fixed my tennis elbow problem
When I went carnivore, I stopped snoring— Stoic Carnivore (@IAmARichOne) August 4, 2023
I'm going on 12 years carnivore now, and I have never been healthier, felt younger, look younger than my age, had more energy, than I do now.— SliceNDice (@robertkelsch7) August 2, 2023
Among many inspiring experiences, my personal journey is noteworthy. Struggling with reading, memory, focus, and career in school and college, I reversed it all by becoming a data analyst at 40, thanks to the keto/carnivore diet. It's a testament to the power of real diet! 😇— Jeri Zee (@zee_jeri) August 5, 2023
I hate shopping, but I didnt mind so much when I had to due to none of my pants fitting.— Carn1vorous (@Carn1vorous) August 7, 2023
Need further info or support?
Check out these resources
Tira’s guide to getting started on the carnivore diet
Frequently asked questions about the carnivore diet
Carnivore diet recipes & tips to inspire
Join the Carnivore Diet community on 𝕏
A list of directories of low carb, keto & carnivore doctors
Tira’s tried & trusted products to support a meat-based lifestyle
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I don't do coffee, but I wouldn't say no to a bite of steak 😋
Advocating meat-based nutrition & support of meat, egg & dairy farming.
The information provided on this website is intended for educational purposes only and should not be taken as professional medical advice or used as a substitute for medical care.
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