Carnivore diet
Success stories
Just some of the carnivore diet success stories popping up on 𝕏 every day
See also 1000+ searchable success stories on Dr Shawn Baker’s carnivore.diet website.
Still animal based/carnivore today and doing great.
— Rob Brinded (@RobBrinded) September 14, 2023
"Never thought I would tweet a before and after pic but here we are. Did the opposite of what nutritional science recommends and boom. Improved Eyesight, energy, skin, strength, more muscular, this without really working out." pic.twitter.com/wVqsO5HAKL
11 months living the #Carnivore lifestyle, and the results are obvious. Thanks, Dr. Baker @SBakerMD for your guidance. Unlearn, rethink, and take back your #Health. #carnivorediet #properhumandiet #meat #steak pic.twitter.com/eqBB0JthHD
— Herminio Ray 🇺🇸✝️ (@HerminioRay) August 27, 2023
The thing I saw the biggest with going carnivore is the clarity of thought. I have always struggled with mental fog and no way to stay on topic for long. This is gone now and I think my natural testosterone has returned.
— Cam ✝️ (@OldGuyAdventure) August 27, 2023
Look what the carnivore lifestyle did to me!!! Jan 1, 257lbs, bloated, self-loathing, miserable. July 28, 196lbs, ⬇️ 61lbs and not finished! I wouldn’t be here without the support from this amazing community. Thank you all!! #carnivore #carnivorediet pic.twitter.com/Qx70Q2DIWJ
— Southern Yankee (@tarheals31) July 28, 2023
Celebrating my 5th Year living the Carnivore lifestyle🥓🥩✌🏻 pic.twitter.com/GOBncGuzdT
— Brett L. ©🇺🇸 (@StickmanBleedin) July 18, 2023
I sincerely hope that one day i get to shake @SBakerMD's hand for single handedly saving my life! The carnivore way of life is the way of life for me! #carnivore #carnivorediet #poweredbysteak pic.twitter.com/czolcplaW6
— Tim King (@tking9211) July 17, 2023
Love the “Toxic Masculinity” pic.twitter.com/kHi6EYZHne
— Dr Shawn Baker 🥩 (@SBakerMD) July 16, 2023
1 year ago I got operated for kidney stone Post op after a Thorough blood and diagnostic tests profiling my MD Physician who is also PHD nutritionist put me on Carnivore diet
— Dr Shark ( Dr Naresh ) (@SharkNaresh) July 15, 2023
Few days back I got scans done and all follow up tests done
No Stone also no brain fog more active
I started 6 weeks ago. 2 weeks in debilitating tendenitis in my arm/hand disappeared.Completely gone.Body composition changing.Building more muscle.Mental clarity improved and I don't get sleepy until bedtime.I'm really glad I started this.Intended short term but sticking with it
— shawnjohn (@shawnjohnpdx) May 15, 2023
It's really good having positivity! I was in a rough place last year, but since going carnivore and meating(lol) this community, I've made so much progress. Here's to all the future victories! pic.twitter.com/mCEaX63uiG
— Seth Feldpausch🥩 (@SethFeldpausch) April 28, 2023
Just interview a gal with stage 3B chronic kidneys disease that she completely reversed via a carnivore diet!!
— Dr Shawn Baker 🥩 (@SBakerMD) July 28, 2023
All the little aches and pains I thought were a normal part of getting older that disappeared were what shocked me most.
— Brian D Moore (@Brian51207316) July 30, 2023
#carnivorediet From size 28/26 to size 14/12 in 12.5 months! The bigger change was going from using a walker at 32 yo to now hiking 8+ miles! pic.twitter.com/54KH8MTRj6
— Carnivorous Me - Amanda (@CarnivorousMe1) July 24, 2023
100%. I have been Carnivore since Jan 1st 2023. Lost over 2 stone, arthritis GONE, psoriasis going. Fixes most autoimmune issues!
— Andrew Hatcher (@GRAYhatchNV) July 31, 2023
On 1/28/23 at 306 lbs. I challenged myself to hit 199 by 12/31/23. 175 days and 107 lbs later I’ve made it! Thanks to @BamaBass @tarheals31 @DaveEDanna @SBakerMD @KenDBerryMD for providing the knowledge and inspiration. 185 I’m coming for ya! You CAN do hard things! #carnivore pic.twitter.com/0oHwCL8KdO
— Dennis Rose (@dennisrose25) July 22, 2023
I started the #carnivorediet 10 days ago. I feel amazing! Y’all, it’s wild. Everything has changed all at once. Joint and muscle pain gone, sleeping like never before, no cravings, never hungry. Wild.
— Mike Check (@mikehaviland) July 17, 2023
Carnivore Diet, Day 196:
— Recovering Vegan (@VeganRecovering) July 15, 2023
I will be 61 tomorrow!
Happy to be alive, in significantly less arthritis pain, walking, with autoimmune IBD in remission, thinking more clearly, sleeping better, and wear a size small bikini!
4 years ago I felt like a n elderly disabled person. pic.twitter.com/zZSelurW3h
Today is my 1 yr Carniversary!! 365 days of #carnivore is hard to sum up in 6 pictures & 1 post. I’m humbled, excited, proud & most importantly grateful of this lifestyle that’s helped my health so much. Some of you have been along with me for most of my journey & others are new… pic.twitter.com/9Ak60BRQ0F
— New Dawn 🥩 (@NewDawn7411) July 7, 2023
Been on it for 18 months and it changed my life. Best thing I have ever done for my health. Lost 45 pounds and have tons of energy and no inflammation in my body.
— Brian Imes (@Soonergeddon) July 12, 2023
Total colectomy here too! Doctors never even told me to change what I was eating. I had surgery for a perforation of my small intestine too! Not until I started eating strictly "carnivore" did I get any relief! Not even with meds! I'm med free now!!#carnivore #jpouch #crohns https://t.co/rCx03B8OmW
— SLAShearer (@celtic_sicilian) July 26, 2023
Crohn’s since 92. Plant based made it much worse. Carnivore put me into remission. “Eat more fiber” is the worst advice GI doctors give.
— Bernanos68 (@bernanos68) July 26, 2023
Never been so healthy in my life, go carnivore, 100%
— Abide in The Almighty!!! (@8956chip) August 1, 2023
On September 13, 2018, I began my ketogenic journey. I was at the end of my metabolic rope and keto was my last ditch effort to save myself from a poor diet, poor health and from myself. I honestly didn't care if I lived past the age of 50 because every day was full of… pic.twitter.com/5sQIA7E1JS
— 💯 Cary Kelly 💯 (@CaryKelly11) September 13, 2023
1. Fibromyalgia- terrible pain all over body, gone
— Stacey Dawn (@StaceyDawn20) July 30, 2023
2. Leg aches (especially at night)- gone
3. Brain fog- gone
4. Numbness & tingling of hands, legs, feet- gone
5. IBS- gone
6. Swollen lymph nodes of the neck & swollen tonsils- gone
7. Frequent fevers + illness, gone
8. Tons of…
My friend suffered with Crohn’s for 21 years, I recommended Carnivore and within a week the bulk of his issues were gone, beef water salt. The damage to his liver from the medication has regressed also. He is well enough now that he did a 9 hour flight to Canada without a concern
— TheTOC.ca (@TheTOCca) July 25, 2023
I started the #carnivorediet 10 days ago. I feel amazing! Y’all, it’s wild. Everything has changed all at once. Joint and muscle pain gone, sleeping like never before, no cravings, never hungry. Wild.
— Mike Check (@mikehaviland) July 17, 2023
Since I began the Carnivore diet July 16, 2018 I have lost:
— Brett L. ©🇺🇸 (@StickmanBleedin) July 14, 2023
43 years of chronic depression, anxiety & insomnia symptoms!
Joint pain
Headaches
Constipation
Ecxema
What I have gained since July 16, 2018
Sanity
High quality of life
Effortless daily happiness
Love for life
Clear…
Great 4 miles today in 92° heat and 80% humidity. I purposely wait for the hottest part of the day. It makes me drink my water, and cause no shortcuts after losing almost 100lbs last year! #iifym #keto #carnivorediet #carnivore #yes2meat #meatheals #NSNG #IF #BBBE…
— Jerry Brazie (@JerryBrazie) June 27, 2023
@SBakerMD @anthony_chaffee @CarnivorousMe1 you’ve all been an inspiration to me. Thank you.!
— Vaughn Fit (@VaughnPrecision) June 21, 2023
I didn’t want to post this pic, but I thought this might help someone else who is struggling. 💯 #carnivore eating mostly #beef and workout, I’m feeling amazing and so much stronger.! pic.twitter.com/L6X5exYWTJ
I have been Carnivore for 4 weeks, and in that short amount of time I have lost 17 lbs and all my Fibromyalgia pain is gone. That is one heck of a placebo! 🤣
— Ruth (@Kennact69) July 12, 2023
Same. Currently doing carnivore diet and the weight is just flying off and I feel great.
— Ethan Caine (@RealEthanCaine) August 1, 2023
I develop gout after 18 years vegetarian style. Carnivore for 8 months now and it is better.
— Horatiu Vasii (@VasiiHoratiu) August 1, 2023
I was skeptical but 3 weeks on this carnivore diet and my energy levels are amazing. My joint inflammation and pain is non existent. I’m 180 lbs with much less water retention and bloat. I can see my abs again lol Mental health is also better. Not for everyone but wow. Carry on.
— Liam Caleb (@Liam__Caleb) August 1, 2023
Carnivore reversed my heart failure from 20%EF to 40%
— 💯Hairy Harry Carnivore💯 (@YURFuckinfat) August 1, 2023
BMI from 43% to 23%
Saved my life. 3 yrs in, off $1250/month in prescription meds.
Down 121 pounds
Stronger than 20 yo old me and lighter than 9th grade at 58yo.
Need further info or support?
Check out these resources
Wagyu smashed beef patties, loaded with cheese and bacon. Photo courtesy of CarnivoreJT on 𝕏
Have I helped you?
I don't do coffee, but I wouldn't say no to a bite of steak 😋
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