Nutritional science


Links to nutritional science studies supporting low carb, ketogenic & carnivore diets

As not all science can be trusted, I do not necessarily endorse each study presented here.

To help discern good science from bad, see the following:

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Low carbohydrate & ketogenic diets

Meat consumption

Nutrients in animal source foods

Plant compounds

Climate & environment

Want more?

Check out these meat-based resources

The food pyramid you can trust! Photo courtesy of Cary Kelly on 𝕏

Have I helped you?

I don't do coffee, but I wouldn't say no to a bite of steak 😋