Recommended
Videos
Homo Carnivorus What We Are Designed to Eat
Barry Groves, PhD
This is an excellent presentation on what humans are designed to eat. Highly recommended!
Human Carnivore Digestion
Dr Anthony Chaffee
The age-old argument of whether we have the digestion system of a carnivore or herbivore settled here! Taken from an evolutionary, biological, and anatomical perspective. Hard facts only.
The SHOCKING TRUTH About The “Blue Zone” Diets (It’s deeper than you think)
Dr Shawn Baker
Many cite the Blue Zone study to promote plant-based diets.
First, the diets of the populations studied, including the Mediteranean diet, is not what we have been told it is.
Second, the longevity data obtained were wrong!
Reversed: A Meat-Based/Low Carb TV Series
Charles Mattocks of Bella & Elle Media
Reversed is a docuseries that unveils the benefits of the carnivore diet for managing chronic conditions and achieving optimal health.
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
Anthony Chaffee MD
Rancher and Carnivore for 65+ Years! (You Will Not Believe Her Age!)
Anthony Chaffee MD interviews Maggie White
When Maggie White was a child she loved meat but hated vegetables, and when she moved away to work on a remote ranch, she decided to eat meat exclusively. Now, more than 65 years later, she is still able to work 14 hours in -40 degree weather to care for her herd, at the age of 82!Β
See also: Please Help Maggie the Rancher!
π΄Must Watch: You Are Being Robbed!
Anthony Chaffee MD
Everyone needs to know about this! People need to be given back their property rights, and we need to stop this sort of encroachment into slavery and serfdom of the people. This is not just about land owners, this is about your own freedom and the freedom of your children.
See also: Please Help Maggie the Rancher!
The Lipivore: What is Fat for?
L Amber O’Hearn
Amber O’Hearn has been studying and experimenting with ketogenic diets since 1997 and has been eating a carnivorous diet since 2009.
In this presentaion, Amber discusses the evolutionary appropriateness of a high fat meat-based diet.Β Β
Vegetable Oils: The Unknown Story
Nina Teicholz
Nina Teicholz, author of The Big Fat Surprise, explains the origins of vegetable oils, why they were promoted, and why we should NOT be consuming them.
AHS17 Lost Seasonality and Overconsumption of Plants: Risking Oxalate Toxicity
Sally Norton
Sally Norton explains how modern foods and medicines increase susceptibility to oxalates; makes the case for careful attention to oxalate consumption; dispels the notion that all vegetables and seeds are healthy and safe to eat on a regular basis; and introduces the therapeutic benefits of a low-oxalate diet.
Is “Detoxing” Making YOU TOXIC?!
Shawn Baker, MD
Dr Shawn Baker explains how “detox” supplements and smoothies are one of the biggest health food scams out there. Stop ingesting toxins and stop exposing yourself to environmental toxins, feed your body with the best nutrition (fatty meat), and your body detoxes itself!Β
The ALKALINE MYTH and HYPE- The Acid-Alkaline Truth EXPOSED
Markus Rothkranz interviews James Sloane
Markus Rothkranz interviews medical expert James Sloane who explains the truth about acids and alkaline substances and how they affect our bodies. This important video explains scientifically why not to use baking soda or alkaline water as healing methods, despite what some people claim.
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Chuck eye steak & seafood medley. Photo courtesy of Cary Kelly on π
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Tira's Corner
Advocating meat-based nutrition & support of meat, egg & dairy farming.
Disclaimer
The information provided on this website is intended for educational purposes only and should not be taken as professional medical advice or used as a substitute for medical care.
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EmailΒ tira@tiracole.com